Category Archives: Sleep Health & New Technology

Posts about healthy sleeping and posts about new technology that helps with sleep issues.

How Much Do Americans Sleep and How Has That Number Changed?

Before Thomas Edison’s invention of the light bulb, people slept an average of 10 hours a night; today Americans average 6.9 hours of sleep on weeknights and 7.5 hours per night on weekends. Advertisements

Posted in Sleep Health & New Technology | Leave a comment

A Basic Overview of Sleep Apnea

Sleep apnea is a condition that affects over 12 million Americans every year and 90% of these people do not know that they are afflicted. Sleep apnea is defined as a sleeping disorder in which someone has trouble breathing as … Continue reading

Posted in Sleep Health & New Technology | Leave a comment

A common household allergen that’s often overlooked

There are many substances in the household that can cause allergies in humans, including animal dander, insect parts, mold spores and pollen. ¬†Often overlooked, despite being among the most common allergens found in the home, are the byproducts of dust … Continue reading

Posted in Sleep Health & New Technology, Sleep Tips | Leave a comment